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“Don’t talk about it, be about it.” -Unknown My girlfriend and I were lying on my couch drinking big glasses of Malbec wine and watching Game of Thrones when she dropped 6 words that would change my life: “Babe, you have a double chin.” Yikes. Not exactly the words that a guy about to start […]

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Is sugar that bad?

07
Apr
2015

As most people already know, excess amounts of sugar can lead to weight gain. But is that the only downside? As more attention is drawn to the negative effects of sugar, research is showing myriad health problems from consuming too much sugar in any form. Click here to see how it affects your liver as […]

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Spring is almost here! A time for us to reorganize, reevaluate and reflect on decisions we’ve made this past year and an opportunity to reconsider the ones we will make this year. Make this “spring cleaning” about more than cleaning the house and getting rid of items we no longer need. Instead focus on keeping […]

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I’m sure you’re aware that it’s essential to work out to get results from your training program. However, are you aware of how important it is to nourish your body after your workout? Supplying your body with the protein and nutrients that are depleted during workouts is essential. Most experts agree that nutrition is even […]

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February is American Heart Month and the perfect time to focus on the life-sustaining organ that delivers vital nutrients to your entire body. You’re already staying fit and taking supplements to support total health and wellness, and there’s no doubt you’ve heard of (and may be eating) several of these foods that benefit the heart. […]

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You can’t sleep well at night either, huh?  According to the research of author and former biochemist, Robb Wolf, sleep deprivation can lead to a variety of maladies, including but not limited to weight gain, insulin resistance, leptin issues, adrenal gland malfunctions and low energy. SLEEP SUPPLEMTATION The science of supplementation is why our Chief […]

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  L-TOX Advanced Liver Support L-TOX is for adults to help sustain maximum liver detoxification and protective factors. L-TOX contains the 20 specific and highly concentrated herbs and nutraceuticals to modulate the two main detoxification enzyme systems in the liver, known as the Phase I and Phase II pathways. L-TOX also contains important liver antioxidants […]

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XT3 is a scientifically-based formula with key ingredients to support the production and maintenance of carnosine in muscles. Ingredients in XT3 are clinically proven in both aerobic and anaerobic exercises to increase muscle strength, delay fatigue and speed recovery resulting in improved overall sports performance.* Key Features and Benefits of XT3: CarnoSyn® Beta-Alanine and L-Histidine […]

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BUY MAXXTOR, GET MITOR 50% OFF!

27
Sep
2014
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MaxxTOR™ is a truly revolutionary and innovative new product from Max Muscle Sports Nutrition that contains the key patented ingredient proven to significantly increase muscle protein synthesis, muscle size, strength and power while at the same time decrease body fat. MaxxTOR™ is driven by Mediator® Phosphatidic Acid (PA), one of the most powerful molecular activators of […]

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Located conveniently at I-25 and Evans Avenue, Ascent Fitness is a comprehensive wellness facility, offering Personal Training, a variety of group exercise classes, Pilates, Massage and Chiropractic.  Our classes include Yoga, Zumba, Boot Camps and Self Defense. Our goal is to provide high quality fitness and wellness services in a beautiful, private facility, with state of the […]

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Disclaimer : * Results may vary. No individual result should be seen as typical. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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